No reaction to previous triggers

I really looked forward to each session
22 November 2020
I feel free
16 February 2021

No reaction to previous triggers

Before seeing Sue I was feeling overwhelmed with anxiety – was becoming more frequent and triggered by insignificant/trivial events.

Since seeing Sue I am calmer. Able to control any feelings of anxiety with a little shallow breath and it passes. I have no reaction to previous triggers. Sleeping better as well.

With regard to hypnotherapy I was surprised how quickly my mind re-adjusted its reactions to situations where previously I would have had an overwhelming feeling of anxiety! I was very committed to focusing throughout the process and believed this has helped me with my results.

Kirsty (1 appointment)