Never felt so in control

Helped me through one of my darkest times
26 January 2016
Helped me put things into perspective
2 May 2016

Never felt so in control

I had heard the positives of hypnotherapy, but when my GP recommended this “alternate” method of “treatment” to help deal with coping with anxiety, I realised there just might be something in it. I had the “breathing to relax” down pat, so what could I lose? I lost nothing, and gained everything. Sue was amazing, gentle yet realistic, no mamsy pamsy trance like state where you lose consciousness and don’t remember a thing, just gentle conversation and relaxation . I am calmer, more able to cope with life’s stresses (and there are some!). I didn’t have to be a bleeding heart, or tell my life’s story, I just had to explain what I was feeling and then listen. Just listen. A few sessions later and I have never felt so in control of my thoughts and emotions. No more churned stomach or sick feeling for me. I will know where to go if I ever get so overwhelmed again.
I cannot recommend Sue enough nor the benefits or hypnotherapy.
(3 appointments)