I’ve been doing a lot of work with survivors of complex trauma. This type of trauma is different from a reaction to trauma that results from a one-off event such as assault of natural disaster.
Complex trauma is typically experienced from a young age, and then continues in one form or another.
I’ve trained with the Blue Knot Foundation (previously known as Adult Survivors of Child Abuse), an organisation which released this video as a message of hope for people who have experienced complex trauma.
If you or anyone you know needs help to leave past traumas behind them, contact me or someone else who has specific training in working with survivors.