HYPNOTHERAPY BLOG

HYPNOTHERAPY BLOG

28 March 2017

Recommendations and Referrals

It’s common knowledge that personal, or word-of-mouth recommendations are the most effective ways a business can gain clients. I know I regularly Google or ask around […]
20 February 2017

Success. Everyone wants it.

Success. Whether it’s success in health, work or family life, everyone wants it. This diagram indicates that success is usually a result of perseverance, focus, determination, and mistakes. […]
7 December 2016

Weight Loss Package

There are many reasons that people find it hard to achieve and maintain a healthy weight: maybe they don’t know about healthy eating; maybe there is no time […]
24 November 2016

Mindfulness in the Every Day Experience

Jon Kabat-Zinn, a world authority on the use of mindfulness training in the management of clinical problems, defines Mindfulness as: “Paying attention in a particular way: on purpose, in […]
11 September 2016

The Richards Trauma Process

You only have to watch or read the news to be aware of the amount of trauma that people are experiencing today. Car accidents, violence, bullying, […]
7 August 2016
Newcastle Hypnotherapy - change your thinking to see new results

Unconscious Core Beliefs

Do you ever wonder why some people succeed and others just get stuck in the struggle with life? No matter how many times they try to […]
17 July 2016

What to do if you are feeling blue…..

  If your thoughts are going a million miles/kilometres an hour, there are a few easy things you can do to give yourself a break. I’ve […]
21 June 2016

Your Mind Can Heal You or Kill You

Have you heard anyone say, “It’s all in your mind” when you are experiencing real pain or distress? Although it may sound harsh, there is some […]
18 April 2016

Stop Smoking Package

Hypnotherapy is a very effective way to help you stop smoking, if you are in the right frame of mind. Contrary to common misconceptions, you cannot […]
13 March 2016

Master Practitioner in Indirect Hypnosis

Last December I travelled to Chiang Mai in Thailand to study a Master Practitioner Diploma in Indirect Hypnosis with Stephen Brooks, a famous British hypnotherapist. It was a great […]
27 February 2016
Anxiety after Cancer Treatment has Finished, Newcastle Hypnotherapy

Anxiety after Cancer Treatment has Finished

On 26th February, I attended a symposium about Chronic Illness and Mental Health. There were some thought-provoking topics, and I was very interested in a presentation […]
10 February 2016
Stress Free Zone Ahead

What Helps If You Are Feeling Anxious

Many people feel anxious or stressed without realising it; sometimes even when they think they are calm! Here are some quick tips to easily release tension and […]

Contact to Book an Appointment

Ms Sue Vandenberg is a Registered Nurse with over 36 years experience in the mental health field. She uses hypnotherapy to help people become free from their past, and has expertise in anxiety and phobias, depression, panic disorders, PTSD, addictions, self-esteem and self-development, sleep disorders and weight loss.

A Message regarding COVID-19 (Coronavirus)

With the recently announced pandemic by the World Health Organisation, Newcastle Hypnotherapy and Sophie Egan Speech Pathology are committed to safe practices in line with health updates being provided to the community.

We would like to reassure you that we are committed to the health of the community broadly and have a heightened awareness of hand and environmental hygiene, as well as our own health status.

What does this mean for you?

We will take the time between client visits to wash our hands and to wipe over surfaces. They will also not attend work if they have cold or flu symptoms or may put others at risk.

What does this mean for us?

That we ask that you are also aware of your own hand hygiene and health status.

We would like to personally thank you for continuing to support our businesses, and particularly at this time of community disruption.

 

Sue Vandenberg

 

Sophie Egan

Sophie Egan Speech Pathology