HYPNOTHERAPY BLOG

HYPNOTHERAPY BLOG

17 July 2016

What to do if you are feeling blue…..

  If your thoughts are going a million miles/kilometres an hour, there are a few easy things you can do to give yourself a break. I’ve […]
21 June 2016

Your Mind Can Heal You or Kill You

Have you heard anyone say, “It’s all in your mind” when you are experiencing real pain or distress? Although it may sound harsh, there is some […]
18 April 2016

Stop Smoking Package

Hypnotherapy is a very effective way to help you stop smoking, if you are in the right frame of mind. Contrary to common misconceptions, you cannot […]
13 March 2016

Master Practitioner in Indirect Hypnosis

        Last December I travelled to Chiang Mai in Thailand to study a Master Practitioner Diploma in Indirect Hypnosis with Stephen Brooks, a famous British hypnotherapist. […]
27 February 2016

Anxiety after Cancer Treatment has Finished

On 26th February, I attended a symposium about Chronic Illness and Mental Health. There were some thought-provoking topics, and I was very interested in a presentation […]
10 February 2016
Stress Free Zone Ahead

What Helps If You Are Feeling Anxious

Many people feel anxious or stressed without realising it; sometimes even when they think they are calm! Here are some quick tips to easily release tension and […]
25 January 2016
Newcastle Hypnotherapy - Help with Irritable Bowel Syndrome

Hypnotherapy for Irritable Bowel Syndrome

Clinical hypnotherapy is a combination of hypnosis and a psychological treatment. It involves getting you into a relaxed state where the therapist can communicate with the […]
24 January 2016
Newcastle Hypnotherapy - Help with Weight Loss

Hypnotherapy for Weight Loss

I’ve had success using hypnotherapy to help clients lose weight, but nothing like this dramatic transformation!! A morbidly obese mother who failed to lose weight through […]
18 January 2016
Newcastle Hypnotherapy - What is a trance

What is a trance?

I’m often asked, “what is a trance?” in relation to hypnosis or hypnotherapy. In common language, the term “trance” seems to be mainly related to a […]
10 January 2016
Newcastle Hypnotherapy - Art Therapy

Art Therapy

You cheap jerseys may cheap nfl jerseys have cheap jerseys noticed ESPN the The adult ?olarji colouring books appearing in book shops and newsagents, and wondered […]

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Ms Sue Vandenberg is a Registered Nurse with over 36 years experience in the mental health field. She uses hypnotherapy to help people become free from their past, and has expertise in anxiety and phobias, depression, panic disorders, PTSD, addictions, self-esteem and self-development, sleep disorders and weight loss.