The Virtual Gastric Band Program as developed by Sheila Granger results in steady, sustainable weight loss without dieting

The Problem with Diets

We know that diets don't work long-term for most people.

Australia and most of the developed world is in the midst of an obesity epidemic. As a result, rates of obesity related illnesses such as diabetes, hypertension and heart disease are soaring, and medical costs are increasing.

On television and radio we are bombarded with advertisements for diets, weight loss programs, and even major surgery, all aimed at people who want or need to lose weight.

It’s generally accepted that weight loss can be achieved with a “diet”. BUT, most diets include some form of deprivation and/or denial, or point-counting, and when the diet fails, we are even more programmed to think about food all of the time. As a result, the weight we’ve lost tends to return, and this can be disappointing and damaging to our self-esteem and confidence as well as our health.

"Diets" can get the weight off, but can't keep it off long term.


What is The Virtual Gastric Band Program?

This program incorporates a virtual gastric band and other mind management skills to result in steady, sustainable weight loss without dieting. 

We know that if we eat less and exercise more, we will be slimmer, fitter and healthier. This all happens with the Virtual Gastric Band Program. Easily. 

It creates a change in routines which moves someone in a new direction, developing habits that involve listening to what their stomach is telling us as opposed to their eyes or head. These new habits mean they gain freedom from thinking about food all of the time, and eat consciously.

Cutting out our favourite foods is a bad idea. Cutting down how much we eat, is do-able and sustainable.


What is involved?

The Virtual Gastric Band is a four-session program usually run over four weeks. In each of those sessions, hypnosis is used to reinforce long-term behaviour changes including eating smaller amounts and exercising regularly.

The first session introduces the concept of a virtual gastric band. The aim of this is not to make you ‘think’ that you have a gastric band fitted; it is a tool to get you to respond to your instinctive signals, and stop eating when you feel comfortable.

You will listen to a self-hypnosis recoding daily for 28 days, and follow a set of guidelines to support and reinforce the effects of the sessions.

Your therapist will also create a personalized self-hypnosis recording for participants to keep for future use. Clients report an average weight loss of 3kg in the first week, with 0.5kg-1kg per week after that. 


The Virtual Gastric Band is not a diet and does not involve deprivation. You can still eat the foods you like, and feel satisfied on smaller amounts. You will find fatty and sugary foods less appealing, and enjoy exercising and making healthier food choices.



  1. The Fee for this revolutionary, successful and comprehensive program is only $990
  2. Payment is available by Cash, Visa or Mastercard
  3. (Fees incl. GST)

Contact to Book an Appointment

Phone 0421 861 734 now to start making small, realistic changes that you can actually live with. The Virtual Gastric Band Program: the long-term solution to your weight problems!